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The Alma Vale Hypnotherapy Clinic specialises in Clinical Hypnotherapy and Solution Focused Brief Therapy. We aim to provide a very high standard of client care in a friendly and professional setting.

 

The Practice is set in a beautiful period building located in Alma Vale Road in Clifton. We are close to the University and the centre of town with parking close by.

 

Our vision is to help people back on track with their lives as soon as possible. Supporting them in making positive lasting changes and fulfilling their potential.

Welcome to The Alma Vale Hypnotherapy Clinic

 

Solution Focused Hypnotherapy (SFH) combines the solution-focused brief therapy, with the therapeutic benefits of clinical hypnotherapy. Solution-focused brief therapy is an approach to psychotherapy based on solution-building and positive psychology. Although it acknowledges present problems and past causes, it predominantly explores an individual's current resources and future hopes - helping them to look forward and use their own strengths to achieve their therapeutic goals. When combined with clinical hypnotherapy, it can implement real change.

 

Clinical Hypnotherapy is the use of an altered state of consciousness, hypnosis or trance, for therapeutic endpoint. Hypnosis is a natural and pleasant state that allows you to relax and engage in a controlled imagination techniques such as metaphors and visualisation that encourage a shift in perspective. In the state of trance your subconscious mind becomes more receptive to beneficial suggestions, accepting directions to promote positive change. Hypnosis also promotes deep levels of relaxation that reduces anxiety and depression.

 

Solution Focused Hypnotherapy merges these two practical, modern and well-researched strategies to help people make significant, positive changes in their lives in a relatively short period of time.

 

 

*Results may vary from person to person

What is Solution Focused Hypnotherapy?

Change.Potential.Resilience

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  • Confidence Building

  • Stop Smoking

  • Motivation

  • Goal Achievement

  • Exams

  • Improve Sports Performance 

 

  • Obsessions (OCD)  

  • Nail biting    

  • Sleeping Problems                      

  • Weight Management                  

  • Irritable Bowel Syndrome (IBS)

  • Pain Control (Childbirth)        

 

  • Depression    

  • Anger Management

  • Panic Attacks

  • Anxiety  

  • Stress      

  • Fears and Phobias  

Hypnotherapy can help with areas such as * :